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May 12, 2018
Aquatic therapy or pool therapy consists of an exercise program that is performed in the water. It is a beneficial form of therapy that is useful […]
June 8, 2019
According to multiple cancer studies, swimming in chlorinated pools with disinfection by-products (DBPs) may increase your risk of developing various types of cancer; however, this does not mean that people should stop swimming altogether.
August 19, 2019
THE BENEFITS OF SWIMMING: A BEGINNER’S GUIDE. If you’re feeling inspired by Olympic swimmers, you should think about taking a dip yourself. Swimming is brilliant for both physical and mental health